Book both of Strawberry’s Workshops & SAVE $10!

Sunday August 13th

2pm - 3:30pm: "Burly Fit - Conditioning for Stage" (Open Level)

Learn how to physically prepare for performance and have the fitness and flexibility to be at your best, on stage.

You'll walk away with a simple fitness & flexibility program you can do in the comfort of your own home, plus a guide to healthy eating and tips and tricks for pre-show preparations.

BRING:

• Yoga Mat

• Active-wear and runners.

• Water

4pm - 5:30pm: "Stripper 101" (Open Level)

An in-depth workshop on the art of the tease.

Including sensuality in movement, pace and poise in performance, and making music work for you.

We'll dabble in lap-dance, twerking and platform heel technique too.

BRING:

• Platform heels (Pleaser style)

• Dance-wear

• Knee pads